“It really shook me… I’m lucky to be here.”

This week the British celebrity chef endured some horrific injuries after a recent bike accident.

After falling off his bike, Gordon’s entire left side of his torso is left covered in a giant purple bruise.  The chef shared a clip to his social media telling his fans about his recent struggle, urging people to wear a helmet.

@gordonramsayofficial Sound ON for this one…with #FathersDay ♬ original sound – Gordon Ramsay