It has been a difficult 18 months for Victorians and there has been a strong emphasis on mental health as the pandemic continues to affect the community.

On Thursday, Jase admitted that he had chosen to take a day off to reset this week after the pressure of work and personal life began to take his toll. He was nervous to send the message but felt much better for it.

He spoke on the show with Lauren to help break the stigma around taking mental health days…