September 10 is R U OK Day. It is an important reminder to take a moment to check in with friends and family and see how things are going. 

This morning, Jase & PJ had an honest conversation about mental health and how they have helped each other over the years simply by having a chat.

Catch Jase & PJ weekdays from 6AM on KIIS 101.1 – they’re always up to something!

Want more? Here's a bit we love from Will & Woody – catch the boys weekdays from 4PM on KIIS101.1!