WARNING: Don’t watch if you have a weak stomach…
This is one of the most horrifying things you’ll see today.
This is ACTUAL footage of a woman crying out in pain as her leg breaks during a leg press.
Obviously the weights were too heavy for the woman, who’s left leg collapsed straight under her during her workout.
What was her mistake? Relaxing her leg while it was extended, instead of keeping her knee bent to support the weight.
The weight is too much – and the woman’s leg bends the wrong way under the pressure.
See the short video below, if you have the stomach for it…
Video via latest news latest news YouTube