Remember when Rachel McAdams posted that super glammed up pic of her pumping milk with some breast pumps?

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A million reasons why I wanted to post this picture. Obviously #rachelmcadams looks incredible and was quite literally the dream to work with but also this shoot was about 6 months post her giving birth to her son, so between shots she was expressing/pumping as still breastfeeding. We had a mutual appreciation disagreement about whose idea it was to take this picture but I’m still sure it was hers which makes me love her even more. Breastfeeding is the most normal thing in the world and I can’t for the life of me imagine why or how it is ever frowned upon or scared of. I don’t even think it needs explaining but just wanted to put this out there, as if it even changes one person’s perception of something so natural, so normal, so amazing then that’s great. Besides she’s wearing Versace and @bulgariofficial diamonds and is just fucking major. Big shout out to all the girls 💪🏽 #rachelmcadams for @girls.girls.girls.magazine .com cover shoot 📸 @clairerothstein #pleaseshare . . . Side note: I did not look anywhere near as fabulous as this when feeding/pumping. And that’s ok too. . . . Stylist: @alicialombardini 👠 #girlsgirlsgirlsmag #girlsgirlsgirls #bringingbackthewoman #nogrungejustglamour #independentmagazine #printisnotdead #normalisebreastfeeding #normalizebreastfeeding #breastfeeding #life #women #versace #bulgari

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Well, meet the 2019 version.

Pretty Little Liars actress Shay Mitchell has posted a seriously glam and seriously empowering picture to Instagram of her and her newborn daughter Atlas.

In the shot, Shay is dressed to the nines with hair and makeup looking immaculate while her baby daughter breastfeeds in her arms.

And you know what the best part is? The caption.

“Breast friends,” wrote the new mum on Instagram. We love a good pun, especially when it’s describing a pic as epic as this one.

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Breast friends

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The post has since received over 2 million likes and a whole heap of supportive comments, including some from her celeb pals.

“I mean come onnnnn,” wrote Vanessa Hudgens alongside a love heart eye emoji.

“Mommy Goals!” added Ashley Graham.

“That exactly what I looked liiiike!!” joked Hilary Duff.

Shay shares little Atlas Noa with her longterm partner Matte Babel.

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Atlas Noa, In my 32 years of life I thought I had seen a lot of places, experienced a lot of things, met a lot of people and felt love…then came you. Truth is I had no idea I was capable of loving anything like this before you arrived. You wonder if that’s just something people say, but it’s as if the chemical makeup of my entire body and soul changed the minute we met. I wake up each day (and also every 2-3 hours 😉 still in awe that you are mine, and I am yours. I’m still learning about you and I’ll never grow old of watching you slowly wake up, catch a glimpse of me or your dad and focus intently, almost as if to say “I know you.” Just know, sweet girl – Whatever you choose to do in this world, whoever you choose to love, wherever you choose to go, I will always be your biggest fan. I am already so proud to be your Mama. PS. The days of dressing you up as burritos and other snacks has only just begun. ❤️

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Keep the awesome baby pics coming Shay!