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    James Arthur
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This Is What Happens After Four Weeks Of Hypoxi

When I started this Hypoxi journey, I knew it was going to be hard.

What I didn’t know, is that just four weeks in I’d feel THIS different in my own skin.

I’ve been going to my Hypoxi treatments three times a week, and watching what I eat, especially on Hypoxi days.

The feedback so far from friends and family - and colleagues - is that I look thinner in my face and that I “look so good” in general.

I don’t know exactly what they’re referring to but if I look to them as good as I feel in my own skin, then it’s all been worth it so far.

So, to what you want to know - the stats! To date, I’ve lost 22.2cm altogether from my thighs, butt, legs, waist and hips.


I’ve lost just shy of four kilos and I bought a pair of size 10 JEANS! I have not been able to fit in size 10 jeans since I was around 16!

Since then I’ve been a size 12 or 14 depending on the brand. Don’t get me wrong. I think of my sizeable derriere as an asset, I always have, but having a smaller waist and slimmer thighs is something I’ve been well and truly vying for - especially when it comes to summer. #nomorechafe

Obviously I’ve been wearing them EVERYWHERE! The next piece of good news I have is about my ‘when-I-get-skinny’ dress (everyone has one) that I foolishly bought from a Maurie and Eve sale around two YEARS ago without trying on.


Needless to say I’ve never been able to wear it but I’ve kept it as a goal, excited for the day when I CAN fit into it. That day finally came. (Mind the messy room!)

Don’t get TOO excited. It’s still a little tight, but it went all the way up and I actually felt kind of sexy in the clingy fabric. WHAT A MOMENT.

I actually am at the point where I can’t wait to see what the next four weeks brings - and then i’ll be a bridesmaid for my cousin’s wedding!


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The Natural Way To Lose Two Dress Sizes In Two Months!

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